Archive for January 2025

Losing weight can feel like an uphill battle. You try a new diet, maybe join a gym, but often find yourself hitting a plateau or giving up altogether. The frustration can be overwhelming, leaving you feeling discouraged and defeated.  At EBO MD, we believe in a different approach to weight loss – one that focuses…

The start of a new year is the perfect time to reflect on your health and make a commitment to prioritize your well-being. Many people focus on ambitious fitness goals or dietary changes but often overlook the cornerstone of a healthy lifestyle: preventive care.  Preventive care isn’t about waiting for something to go wrong; it’s…