Do I need vitamins? What to know about vitamins and supplements

Do I need vitamins? What to know about vitamins and supplements

Vitamins are organic compounds that your body needs to survive and stay healthy. Most vitamins need to come from food or supplements because the body either does not produce them or produces very little. When we don’t take in enough nutrients, vitamin deficiencies occur and disease, or even death, can result.   You don’t need much…

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Benefits of Telehealth 

Benefits of Telehealth

Telehealth jumped to buzzword status in the COVID-age of 2020, but it’s been around for much longer and has done nothing but improve the way we access healthcare. According to a 2022 study by J.D. Power, telehealth is now the preferred method among consumers for receiving certain types of medical care. So, what is telehealth,…

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