Posts by rw-admin

Women’s bodies undergo incredible transformations throughout our lives, and one of the most significant yet often overlooked phases is perimenopause. Traditionally associated with women in their 40s and 50s, perimenopause—the transitional phase leading to menopause—can begin much earlier, impacting women in their 20s and 30s. This pivotal period is characterized by hormonal fluctuations that can…

The goals of hormone replacement therapy include alleviating the symptoms of hormone depletion caused by aging, stress and/or environmental factors; giving back the protective benefits that were originally provided with balanced hormone levels in your 20s and 30s; eliminating imbalanced hormones and re-establishing proper hormone balance; and maintaining the quality of your life, not just…

Direct primary care (DPC) can play an important role in the care of a person throughout their life. For people who are in good health, their DCP provider may be the only healthcare professional they see. For those who develop short-term illness, this provider may be the first contact to seek treatment. And for those…

Vitamins are organic compounds that your body needs to survive and stay healthy. Most vitamins need to come from food or supplements because the body either does not produce them or produces very little. When we don’t take in enough nutrients, vitamin deficiencies occur and disease, or even death, can result.   You don’t need much…

Telehealth jumped to buzzword status in the COVID-age of 2020, but it’s been around for much longer and has done nothing but improve the way we access healthcare. According to a 2022 study by J.D. Power, telehealth is now the preferred method among consumers for receiving certain types of medical care. So, what is telehealth,…